217: Good, Friday!
Aw, you guys! You are so sweet.
I totally didn't mean to guilt trip you! I was feeling embarrassed for being so needy but I'm over it now. I try not to beat myself up for that kind of stuff anymore. It always changes. Everything does.
I have been having ice cream after dinner instead of for dinner, so that's progress, right? And no chips. When I want to start eating better, I begin by adding in good stuff, rather than taking away the junk. So, I am still eating candy (atomic fireballs, yum) but I have a protein smoothie for breakfast, add in fruit during the day and make sure to have a big salad in addition to whaever else I eat. As I start to feel better, the junk food will fall away for the most part. Water, though. Still need to work on the water.
I've been sewing each night. My workroom is essentially a storage room at this point, so I have been sewing at the dinner table. I love how the fabric looks piled up on the radiator:
The walls are so bare because we still haven't put on the second coat of paint! We are slow at that kind of stuff.
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Watching: So You Think You Can Dance.
Listening to: Gillian Welch.
What are you listening to? I am always on the prowl for new music!
xo, m





Reader Comments (18)
We also installed an undersink water filter. No more filling up the Britta pitcher for us :) I also find that I won't drink really cold water unless I have been working out in the sun. Otherwise, I feel like it knots up my stomach.
Kudos for you making baby steps on the healthy eating front. I have found also that completely removing the "bad" food from my diet makes me want it more. Then I binge, which is really bad since I start to feel depressed and end up eating more bad stuff. Downward spiral ensues...
Going cold turkey for me just doesn't work. On the other hand though, it works for my husband perfectly. Of course, he is able to drop weight a lot easier than me too. Darn him!
I also came to the conclusion a while back that I will never be a 'Kate Moss' and I will always look more like the 'Jane Russel, Marlyn Monroe' body type. I try not to beat myself up about what I eat and my weight. I strive to stay on a healthy eating regime, even if I slip off the tracks every now and then :)
I love seeing piles of fabric. They are just bursting with energy. I think they subliminally chanting, "make something with me". Ah.... The possibilities.
I love the piles of fabric too.. and the radiators.. I need to buy me an old house to live in. I love the character and energy of the older built homes..
Im must be off, ciao bella!
As for music... I've recently discovered Feist. I know she's been around for a bit but I just discovered her music by chance while listening to a Pandora channel and OMG I'm addicted. Check her out... she's retro, and funky and sometimes melancholy ... sooo awesome!
love that wall color!!!
and i am currently listening to the weepies new album. i just cannot get enough of it...i walk around the house humming away...
I love the Weepies as someone above mentioned and also She and Him (Zooey Deschanel's voice is wonderful). Have a great weekend!
They are my new favorites! I think I could listen to Adeline over and over again! http://cdbaby.com/cd/mafinders2